“We don’t defy gravity, we defeat it!” – Every aerialist

Jam packed full of aerial arts based articles, this space is a dedicated resource to support aerialist of all abilities with their training, progression and well being.

Covering every topic from conditioning exercises, training tips, flexibility, self care and everything in between so to check out the latest posts here.

Aerial arts is as tough as it is beautiful and requires dedication, determination and a few bruises to succeed.

So keep training hard, smashing those aerial goals and enjoying every moment in the air!